Collection: Mouth Tape for Snoring
Quiet open‑mouth snoring by encouraging nasal breathing
When the mouth falls open during sleep, snoring often gets louder. Our mouth tape provides gentle lip support so your mouth stays comfortably closed and nasal breathing becomes the default. Choose Medium Hold for most nights or Strong Hold for extra staying power.
Important: Mouth tape is not a medical device. Don’t use when congested, nauseated, or if you have breathing disorders. Consult your clinician if snoring is loud or persistent.
Benefits at a glance
Encourages nasal breathing
Supports a closed‑lip posture through the night.
May reduce open‑mouth snoring
Helps keep the airway quieter when lips tend to part.
Less morning dryness
Discourages leaks that contribute to dry mouth.
Comfortable adhesive
Skin‑friendly for nightly use.
Two holds
Medium or Strong—match to your sleep style.
Toxin‑free materials
Made without BPA, phthalates, parabens, or PFAS.
FAQ
How quickly will I notice a difference?
Many users notice quieter nights within a few uses, but results vary. It’s a comfort aid, not a medical treatment.
Medium or Strong hold?
Start with Medium. Choose Strong if your mouth opens frequently, you move a lot in sleep, or you want extra adhesion.
Can I use this with nasal strips or dilators?
Yes—many pair mouth tape with nasal aids to further support nasal breathing.
What if I have a deviated septum?
Comfort varies. If nasal airflow is limited, consult a clinician before use.
How do I remove it comfortably?
Peel slowly from the corners toward the center. If needed, loosen with a little warm water or a drop of gentle oil at the edge.
Related: CPAP mouth tape · Non‑toxic options
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