What does mouth tape do?
It gently supports closed lips during sleep to encourage nasal breathing, which may reduce open-mouth snoring, mouth leaks, and morning dryness.
Is mouth taping safe for daily use?
For most healthy adults, yes. Patch-test first and stop if irritation occurs. Do not use when congested, nauseated, or if you have breathing disorders. Mouth tape is not a medical device—consult your clinician if unsure.
Which hold should I choose—Medium or Strong?
Start with Medium. Choose Strong if you frequently open your mouth, have facial hair, or need extra staying power.
How do I apply it?
Clean, dry skin. Center the strip over closed lips. In the morning, peel slowly while supporting the skin with a fingertip.
Can kids use mouth tape?
Youth options are for children age 6+ with active adult supervision. Consult a pediatrician if unsure.
Will this cure snoring or sleep apnea?
No. Mouth tape is not a treatment for medical conditions. It can help promote nasal breathing, which may reduce open-mouth snoring for some users. Always follow your clinician’s advice.
What if I wake up congested or need to cough?
Remove the strip immediately. Skip mouth taping on nights you’re unwell or congested.
Can I reuse a strip?
No - single use only for hygiene and adhesion.
Any tips for sensitive skin?
Patch-test on the cheek for 15–30 minutes first. Remove slowly. Consider a barrier layer (e.g., light moisturizer) and allow it to fully absorb before use.
How many hours can I wear it?
Typical overnight use is 6–9 hours. Remove sooner if uncomfortable.
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