Silent Nights, Refreshing Mornings.
USA-Designed & Patented to Promote Safer, Deeper Sleep.
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Zzz
Up To
50%
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Oxygen Efficiency
Peak
47%
Fewer Snoring Events
4,550+ Reviews
Muzzle Sleeping Strips
Wake up refreshed with Muzzle Sleeping Strips – breathe better, sleep deeper.
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Dermatologically Tested
HSA/FSA Approved
Doctor Approved
Perfect for Sensitive Skin
No Harmful Chemicals
BPA Free
Designed in the USA
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4,550+ Reviews
Muzzle Sleeping Strips
Wake up refreshed with Muzzle Sleeping Strips – breathe better, sleep deeper.
product badge image
Dermatologically Tested
HSA/FSA Approved
Doctor Approved
Perfect for Sensitive Skin
No Harmful Chemicals
BPA Free
Designed in the USA
Select Age
Adult
Youth
Select Strength
Muzzle® Mouth Tape for Adults (Medium Hold)image
Medium Hold
Snorers & Restless Sleepers
Muzzle® Mouth Tape for Adults (Strong Hold)image
Strong Hold
Heavier Snorers & Restless Sleepers
Select Purchase Type
Subscribe & Save
1 month subscription with 20% discount
Save 20%
$23.96
$29.95
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Never run out of tapes
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sleep and forget about it
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extra 20% off for subscribing
1 Month One-Time
30 Pcs - ($0.83 / day)
$29.95
Buy 3 for the price 2
90 Pcs - ($0.55 / day)
Most Popular
$59.90
$89.85
6 month supply
180 Pcs - ($0.53 / day)
Best Value
$99.95
$179.70
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US flag Engineered for Comfort, Crafted for Performance
Michael L.
“I’ve struggled with snoring for years and these muzzle strips have been a game-changer.”
Mishel E.
“Super easy to use. Kids love it and have been asking about it every night. Easy and painless to remove in the morning”
Brinley M.
“Muzzle has made a noticeable difference on how rested I feel, and it is so comfortable and gentle on my skin.”
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Description
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Delivery & Returns
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30-Day Money Back Guarantee
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Trusted by over 5000+ Americans
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Snore Relief

Quiet Nights, Restful Sleep – Reduce snoring by promoting natural nasal breathing.

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Nasal Breathing

Breathe Better, Live Better – Support optimal health with improved oxygen flow.

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Better Sleep Quality

Wake Up Refreshed – Enhance deep sleep and overall recovery.

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USA-Designed

Patented and engineered for comfort, safety, and optimal nighttime breathing — plus rigorously tested for purity and performance.

Jason O.-image
starstarstarstarstar
“I’ve tried mouth taping before, but other strips either fell off during the night or sealed too tightly, making it hard to breathe. With Muzzle, my wife and I sleep comfortably through the night and breathe easily.”
Jessica P.-image
starstarstarstarstar
“I'm absolutely loving my mouth taping journey - it's been a total game-changer for my sleep quality and morning energy levels! As a former mouth breather, I've ditched the dry throat and snoring, and now wake up feeling refreshed and ready to conquer the day!”
Michael L.-image
starstarstarstarstar
“I’ve struggled with snoring for years and these muzzle strips have been a game-changer.”
Brinley M.-image
starstarstarstarstar
“Muzzle has made a noticeable difference on how rested I feel, and it is so comfortable and gentle on my skin.”
Paige L.-image
starstarstarstarstar
“Great product! Very easy to put on and comfortable to sleep with. I felt very well rested after wearing Muzzle through the night.”
Kim R.-image
starstarstarstarstar
“My kids dentist suggested mouth tape. This one is great because it’s comfortable, easy to use, and kid-friendly.”
Caitlin W.-image
starstarstarstarstar
“Muzzle Kids Mouth Tape has been a game-changer for my kids’ sleep! I love that it’s safe, third-party tested, and designed with a breathable opening—giving me peace of mind while improving their breathing and rest.”
Mishel E.-image
starstarstarstarstar
“Super easy to use. Kids love it and have been asking about it every night. Easy and painless to remove in the morning”
Daniella S.-image
starstarstarstarstar
“As a parent giving my child the opportunity for a well rested night sleep is a must. It’s easy enough for my 9 year old to do himself. The medium strength adhesive is strong enough to stay on without irritating his skin. All around great product.”
Kelley K.-image
starstarstarstarstar
“Wow, we’ve seen a huge improvement in my daughter’s mood and behavior. It truly has been probably an 85-90% improvement in her behavior since we started using Muzzle every night. We are super happy knowing she is getting a more restful nights sleep by eliminating the mouth breathing.”
Jason O.-image
starstarstarstarstar
“I’ve tried mouth taping before, but other strips either fell off during the night or sealed too tightly, making it hard to breathe. With Muzzle, my wife and I sleep comfortably through the night and breathe easily.”
Jessica P.-image
starstarstarstarstar
“I'm absolutely loving my mouth taping journey - it's been a total game-changer for my sleep quality and morning energy levels! As a former mouth breather, I've ditched the dry throat and snoring, and now wake up feeling refreshed and ready to conquer the day!”
Michael L.-image
starstarstarstarstar
“I’ve struggled with snoring for years and these muzzle strips have been a game-changer.”
Brinley M.-image
starstarstarstarstar
“Muzzle has made a noticeable difference on how rested I feel, and it is so comfortable and gentle on my skin.”
Paige L.-image
starstarstarstarstar
“Great product! Very easy to put on and comfortable to sleep with. I felt very well rested after wearing Muzzle through the night.”
Kim R.-image
starstarstarstarstar
“My kids dentist suggested mouth tape. This one is great because it’s comfortable, easy to use, and kid-friendly.”
Caitlin W.-image
starstarstarstarstar
“Muzzle Kids Mouth Tape has been a game-changer for my kids’ sleep! I love that it’s safe, third-party tested, and designed with a breathable opening—giving me peace of mind while improving their breathing and rest.”
Mishel E.-image
starstarstarstarstar
“Super easy to use. Kids love it and have been asking about it every night. Easy and painless to remove in the morning”
Daniella S.-image
starstarstarstarstar
“As a parent giving my child the opportunity for a well rested night sleep is a must. It’s easy enough for my 9 year old to do himself. The medium strength adhesive is strong enough to stay on without irritating his skin. All around great product.”
Kelley K.-image
starstarstarstarstar
“Wow, we’ve seen a huge improvement in my daughter’s mood and behavior. It truly has been probably an 85-90% improvement in her behavior since we started using Muzzle every night. We are super happy knowing she is getting a more restful nights sleep by eliminating the mouth breathing.”
Jason O.-image
starstarstarstarstar
“I’ve tried mouth taping before, but other strips either fell off during the night or sealed too tightly, making it hard to breathe. With Muzzle, my wife and I sleep comfortably through the night and breathe easily.”
Jessica P.-image
starstarstarstarstar
“I'm absolutely loving my mouth taping journey - it's been a total game-changer for my sleep quality and morning energy levels! As a former mouth breather, I've ditched the dry throat and snoring, and now wake up feeling refreshed and ready to conquer the day!”
Michael L.-image
starstarstarstarstar
“I’ve struggled with snoring for years and these muzzle strips have been a game-changer.”
Brinley M.-image
starstarstarstarstar
“Muzzle has made a noticeable difference on how rested I feel, and it is so comfortable and gentle on my skin.”
Paige L.-image
starstarstarstarstar
“Great product! Very easy to put on and comfortable to sleep with. I felt very well rested after wearing Muzzle through the night.”
Kim R.-image
starstarstarstarstar
“My kids dentist suggested mouth tape. This one is great because it’s comfortable, easy to use, and kid-friendly.”
Caitlin W.-image
starstarstarstarstar
“Muzzle Kids Mouth Tape has been a game-changer for my kids’ sleep! I love that it’s safe, third-party tested, and designed with a breathable opening—giving me peace of mind while improving their breathing and rest.”
Mishel E.-image
starstarstarstarstar
“Super easy to use. Kids love it and have been asking about it every night. Easy and painless to remove in the morning”
Daniella S.-image
starstarstarstarstar
“As a parent giving my child the opportunity for a well rested night sleep is a must. It’s easy enough for my 9 year old to do himself. The medium strength adhesive is strong enough to stay on without irritating his skin. All around great product.”
Kelley K.-image
starstarstarstarstar
“Wow, we’ve seen a huge improvement in my daughter’s mood and behavior. It truly has been probably an 85-90% improvement in her behavior since we started using Muzzle every night. We are super happy knowing she is getting a more restful nights sleep by eliminating the mouth breathing.”
Jason O.-image
starstarstarstarstar
“I’ve tried mouth taping before, but other strips either fell off during the night or sealed too tightly, making it hard to breathe. With Muzzle, my wife and I sleep comfortably through the night and breathe easily.”
Jessica P.-image
starstarstarstarstar
“I'm absolutely loving my mouth taping journey - it's been a total game-changer for my sleep quality and morning energy levels! As a former mouth breather, I've ditched the dry throat and snoring, and now wake up feeling refreshed and ready to conquer the day!”
Michael L.-image
starstarstarstarstar
“I’ve struggled with snoring for years and these muzzle strips have been a game-changer.”
Brinley M.-image
starstarstarstarstar
“Muzzle has made a noticeable difference on how rested I feel, and it is so comfortable and gentle on my skin.”
Paige L.-image
starstarstarstarstar
“Great product! Very easy to put on and comfortable to sleep with. I felt very well rested after wearing Muzzle through the night.”
Kim R.-image
starstarstarstarstar
“My kids dentist suggested mouth tape. This one is great because it’s comfortable, easy to use, and kid-friendly.”
Caitlin W.-image
starstarstarstarstar
“Muzzle Kids Mouth Tape has been a game-changer for my kids’ sleep! I love that it’s safe, third-party tested, and designed with a breathable opening—giving me peace of mind while improving their breathing and rest.”
Mishel E.-image
starstarstarstarstar
“Super easy to use. Kids love it and have been asking about it every night. Easy and painless to remove in the morning”
Daniella S.-image
starstarstarstarstar
“As a parent giving my child the opportunity for a well rested night sleep is a must. It’s easy enough for my 9 year old to do himself. The medium strength adhesive is strong enough to stay on without irritating his skin. All around great product.”
Kelley K.-image
starstarstarstarstar
“Wow, we’ve seen a huge improvement in my daughter’s mood and behavior. It truly has been probably an 85-90% improvement in her behavior since we started using Muzzle every night. We are super happy knowing she is getting a more restful nights sleep by eliminating the mouth breathing.”
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Over 4,500+ Happier Sleepers
A New Daily Routine
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Over 4,500+ Happier Sleepers
We’re on a mission to create peaceful nights for everyone. With our safe and reliable sleeping strips, you can turn down the noise, breathe easier, and enjoy truly restful sleep.
Dermatest Excellent
HSA/FSA Approved
Doctor Approved
Perfect for Sensitive Skin
Phthalate-Free
BPA-Free
PFAS Forever Chemicals-Free
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The Perfect Aid For
Myofunctional Therapy
Myofunctional therapy is a series of exercises designed to improve the function and coordination of the tongue, mouth, and facial muscles. It helps promote proper oral posture, encouraging nasal breathing, correct tongue placement, and optimal jaw development—especially important for growing children.
Recommended by doctors
Muzzle Mouth Tape for Kids is the perfect complement to myofunctional therapy, ensuring your child breathes better, sleeps better, and grows healthier.
Crucial for Kids
At Muzzle, we understand the importance of these developmental milestones, which is why our Muzzle Mouth Tape for Kids is designed to gently encourage nasal breathing during sleep—an essential component of myofunctional therapy. 
Supports Proper Facial Development
By reinforcing nasal breathing, Muzzle helps reduce the risk of long-term facial structural issues often linked to chronic mouth breathing.
Promotes Deeper, More Restorative Sleep
Nasal breathing encourages better oxygen exchange and sleep quality—key for mood, memory, and growth in children.
Reduces Snoring and Sleep Disruptions
Muzzle can help minimize nighttime mouth breathing and snoring, leading to more peaceful sleep for both kids and parents.
Builds Healthy Habits Early
Training proper breathing during childhood builds a strong foundation for lifelong oral health, focus, and immunity.
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Others

Snore Relief

Enhances Sleep

Hypoallergenic

Small Breathing Hole

Skin Friendly

Strength Options

Doctor Approved

HSA/FSA Approved

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3 Steps to Better Sleep
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1
Remove mouth tape from white backing.
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2
Stretch and place over mouth, and press the mouth tape to ensure it has good adhesion.
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3
Get a better night's sleep.
Rooted in Science,
Made for Better Sleep.
Sleep Score
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muzzle iconGot Questions? We’ve got answers.

What are Muzzle Sleeping Strips?
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How do Muzzle Strips work?
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Are the strips safe to use?
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How do I apply the strips?
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Can Muzzle Sleeping Strips stop snoring completely?
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Can I use the strips if I have allergies or sensitive skin?
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Still no answer?
Send us a message
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20,000+ Happy Customers

Peaceful sleepers make happy reviewers.

“I’ve tried mouth taping before, but other strips either fell off during the night or sealed too tightly, making it hard to breathe. With Muzzle, my wife and I sleep comfortably through the night and breathe easily.”

Jason O.

Jason O.verify badge Verified purchase

“I'm absolutely loving my mouth taping journey - it's been a total game-changer for my sleep quality and morning energy levels! As a former mouth breather, I've ditched the dry throat and snoring, and now wake up feeling refreshed and ready to conquer the day!”

Jessica P.

Jessica P.verify badge Verified purchase

“I’ve struggled with snoring for years and these muzzle strips have been a game-changer.”

Michael L.

Michael L.verify badge Verified purchase

“Muzzle has made a noticeable difference on how rested I feel, and it is so comfortable and gentle on my skin.”

Brinley M.

Brinley M.verify badge Verified purchase

“Great product! Very easy to put on and comfortable to sleep with. I felt very well rested after wearing Muzzle through the night.”

Paige L.

Paige L.verify badge Verified purchase

“My kids dentist suggested mouth tape. This one is great because it’s comfortable, easy to use, and kid-friendly.”

Kim R.

Kim R.verify badge Verified purchase

“Muzzle Kids Mouth Tape has been a game-changer for my kids’ sleep! I love that it’s safe, third-party tested, and designed with a breathable opening—giving me peace of mind while improving their breathing and rest.”

Caitlin W.

Caitlin W.verify badge Verified purchase

“Super easy to use. Kids love it and have been asking about it every night. Easy and painless to remove in the morning”

Mishel E.

Mishel E.verify badge Verified purchase

“As a parent giving my child the opportunity for a well rested night sleep is a must. It’s easy enough for my 9 year old to do himself. The medium strength adhesive is strong enough to stay on without irritating his skin. All around great product.”

Daniella S.

Daniella S.verify badge Verified purchase

“Wow, we’ve seen a huge improvement in my daughter’s mood and behavior. It truly has been probably an 85-90% improvement in her behavior since we started using Muzzle every night. We are super happy knowing she is getting a more restful nights sleep by eliminating the mouth breathing.”

Kelley K.

Kelley K.verify badge Verified purchase
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